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I share practical tools to those feeling stuck and lost to uncover trauma blockages, cultivate emotional understanding and enhance relationships with self and others through compassion and genuine connection.
Uncover your power of genuine connection
Online Courses
Online courses are self-paced learning experiences designed to provide practical strategies and essential steps for personal growth. I offer two courses: Enjoy ParenTeens, focused on strengthening relationships with teenagers, and From Trauma to Triumph, guiding participants in transforming trauma into resilience and success. Delivered in a coaching style, these courses empower you to take actionable steps toward your goals. It’s important to note that these courses do not replace therapy but serve as a valuable complement to your journey.
Enroll TodayMasterclasses
A masterclass is an in-depth, expert-led learning experience designed to dive deeply into a specific topic. Created by me, a licensed professional counselor, these masterclasses will focus on key areas of mental health, including navigating trauma and transforming it into triumph, as well as teen mental health and effective parenting strategies for raising teenagers. Each session will provide practical tools, insights, and strategies to enrich participants to improve emotional understanding, well-being and build stronger connections with themselves and others. Whether you're seeking to overcome personal challenges or support your teenager, these masterclasses offer a safe, supportive space to grow and learn.
Please look at the calendar for upcoming Masterclasses.
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Coaching
Group coaching sessions are theme-focused, offering tailored guidance on topics such as Enjoy ParenTeens or From Trauma to Triumph. These sessions include hot-seat coaching, where I address specific questions submitted by participants, providing personalized support and actionable strategies. A monthly membership gives you access to both group coaching sessions and masterclasses, creating a comprehensive learning experience. This approach allows for ongoing growth, connection, and practical tools to help you thrive in your chosen journey.
I want coaching
Online Courses
Enjoy ParenTeens
Online Course
6 Topics packed with practical strategies on essential skills such as communication, setting boundaries, giving freedom and more! Perfect for carrer oriented moms that value their time and want to maximize their impact with their teens with minimal confrontation.
From Trauma to Triumph
Online Course
Coming Soon
Masterclasses
Become a member!
Become a member and receive full access to ALL my monthly Masterclasses, monthly newsletter and be part of the Hot Coaching sessions where I'll answer direct questions.
Memberships do NOT include access to online courses
Check social media channels for updated information on upcoming masterclasses.
"The videos are short and sweet packed with practical tips. Perfect for moms that lack common sense when it comes to parenting"
- BM
"It makes so much sense, especially the part about how the teen brain works. I've only done the first chapter and I'm loving it"
-IH
"I absolutely love it! Communication with my teen girl is already getting better"
-TM
Enjoy ParenTeens Guidebook now on Amazon!
The Enjoy ParenTeens Guidebook is your ultimate resource for navigating the teen years with confidence, trust, and connection. Designed to complement the Enjoy ParenTeens Online Course, it provides practical exercises, relatable insights, and actionable strategies that align with the course's deeper teachings. While the guidebook can stand alone as a valuable tool for fostering open communication, setting boundaries, and building trust, it works best when paired with the course to unlock a fully transformative parenting experience.
